Online psychotherapy for people navigating change, pressure and uncertainty

Anxiety, stress and burnout

Relationships, separation and divorce

LGBTQ+ therapy

Professionals and Leaders

Sometimes life looks fine from the outside, but inside something does not feel right.

You may be feeling anxious, exhausted, overwhelmed or stuck. Perhaps you are facing a major life change: a relationship ending, difficulties at work, burnout, questions about identity, loneliness or a sense that the life you have built no longer feels sustainable.

I offer confidential online psychotherapy for adults who want to understand themselves more deeply, work through difficult experiences and create meaningful change.

adamdinhamtherapy.org a.dinham@icloud.org