Online psychotherapy for people navigating change, pressure and uncertainty
Anxiety, stress and burnout
Relationships, separation and divorce
LGBTQ+ therapy
Professionals and Leaders
Sometimes life looks fine from the outside, but inside something does not feel right.
You may be feeling anxious, exhausted, overwhelmed or stuck. Perhaps you are facing a major life change: a relationship ending, difficulties at work, burnout, questions about identity, loneliness or a sense that the life you have built no longer feels sustainable.
I offer confidential online psychotherapy for adults who want to understand themselves more deeply, work through difficult experiences and create meaningful change.
adamdinhamtherapy.org a.dinham@icloud.org